This morning, I had to get up early and finish writing a freelance story before work, so I made some Avocado Toast to enjoy as I wrote. I recently made my own kraut, letting it ferment for two weeks, and I added some of that to my toast. Next level!
Last Saturday, I ran my last long run before my September 19 50K. It was 22 miles, which I haven't done in a long time, so I made sure to carb-load the night before with my favorite pre-long run Spaghetti with Mushrooms & Sourdough Garlic Bread! I felt pretty strong through those 22 miles, despite the 104 degree heat index, so I think the carbs helped.
On Friday, I brought this little Brekki Vanilla Cinnamon Overnight Oats cup to work to enjoy as my second breakfast (first breakfast was a smoothie enjoyed at home). I wouldn't normally pay for something like this when I can make my own overnight oats from scratch much cheaper, but this was on sale at Sprouts for 99 cents. And it was really good! I loved the chewy oats.
3 comments:
Bianca I am so impressed you are running a 50K. That is some serious mileage. Sounds like your awesome fuel for food is supporting your goals.
Ooh! I CAN'T WAIT to hear about the 50k!!! I can tell you're a southern girl, running in the 104 heat index. :)
Kraut on avocado toast is a must!
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