I have a love/hate relationship with fall. I LOVE Halloween. My birthday is in October (Libra power!), and Thanksgiving is my fave holiday. But I can’t get over the fact that fall feels like a prelude to winter. I hate cold weather. I’ll take a 100-degree, humid summer day and mosquitos any time, thank you very much.
But at least we have pumpkin to make fall seem a little more bearable. I love, love, love pumpkin. Typically, we find pumpkin used in sweet applications, like PSLs, pumpkin pie, and Trader Joe’s famous vegan pumpkin rolls. But I also love pumpkin in savory dishes, and not a year goes by that I don’t make pasta with pumpkin sauce at least once. This recipe was inspired by a recipe in Sarah Kramer’s La Dolce Vegan! I’ve made my own adaptations over the years, but the idea for a savory pumpkin pasta sauce came from Sarah.
Explore Cuisine’s Chickpea Fusilli is perfect for this recipe because the spiral noodles soak up that thick, creamy pumpkin sauce. Plus, this gluten-free pasta has 11 grams of protein per serving, so it’s super-filling. I add vegan seitan sausage to really bump up the protein factor.
For this recipe, I used my homemade seitan sausage (recipe is in my cookbook, Cookin’ Crunk). But here’s a very similar version on One Green Planet if you want to make your own. You can also use Tofurky or Field Roast sausages for this recipe.
Pumpkin-Sage Pasta with Seitan Sausage
Yields 4 servings
1 box Explore Cuisine Organic Chickpea Fusilli
1 onion, chopped
2 3.5-oz vegan sausage links, sliced
1 can pumpkin puree
1/2 cup water, divided
1 tsp. salt
1 tsp. rubbed sage
1/4 black pepper
Cook the pasta according to package instructions. Drain and rinse.
Saute the onion in about 1/4 cup water until soft, about 5-7 minutes. If water begins to dry up, add a few drops more to keep the pan slightly wet and prevent sticking. Add the sausage and saute another 5 minutes or so until sausage is browned and water in evaporated.
Stir in the pumpkin, the other 1/2 cup water (or more to reach desired sauce creaminess) salt, sage, and pepper and cook another 5-7 minutes or until heated through. Stir sauce into pasta and serve. I love to top my bowl with a little vegan cheese!
3 comments:
That looks delicious! I've never had a savory pumpkin pasta, very fall! I feel exactly the same way about fall. I've really been struggling this year too. UUGH winter!
Yum! This looks delicious! I love the fall… not so much the winter but I prefer cozy snuggly winter days than blistering hot summer :) Although I could definitely do without all the snow ;) I've never tried savory pumpkin recipes but this definitely sounds delicious.
I love that recipe! I like to switch the sausage for Trader Joe chorizo. It is nice and sweet and spicy!
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