Kate Bakes is a small vegan, gluten-free granola bar company based out of Washington D.C. The bars are baked in small batches. There's no added preservatives, and they claim to be high in protein and fiber.
But most importantly, they taste like something you made in your own kitchen! They're soft, but they still hold their shape well. And the crisp rice cereal in the bars gives them a lovely crunch. Kate Bakes sent me samples of their bars to review, and I'm so glad they did. I love homemade granola bars, but I'm usually too lazy to make them.
They come in four flavors: Chocolate Coffee, Sunflower Butter Raisin, and Banana Cinnamon Oatmeal, and Cardamom Date.
I didn't get to sample the date bar, but the others have been fueling me through my workouts recently. I split the two-ounce bars in half and get two uses from each.
The Chocolate Coffee bar is my favorite of the three. It's made with almond butter, agave, oats, coconut, rice cereal, coffee, cocoa powder, flax, and protein powder. I'm not always the biggest fan of chocolate flavored things (I know! I'm crazy!). But the cocoa here is very subtle, and the coconut and coffee flavors shine through.
The Banana Cinnamon Oatmeal bar (almond butter, agave, banana, oats, coconut, rice cereal, soy protein, chia seeds, cinnamon, and vanilla) is delicious as well! There are few better combos than bananas and cinnamon.
And I love the Sunflower Butter Raisin (made with sunflower butter, agave, raisins, oats, coconut, rice cereal, soy protein, flax, cinnamon, and vanilla)! Raisins aren't my fave thing either, but these are plump, tender raisins, not overly sweet chewy ones. And the sunflower butter was a nice change. I always forget about sunflower butter.
Love, love, love the taste of these bars! My only complaint (and it's a picky OCD thing) is that nutritional information isn't listed on the packaging. (UPDATE: A commenter let me know that nutrition info is listed on the Kate Bakes website).
But taste-wise and texture-wise, these are tops!
5 comments:
The have some nutrition info on the website. http://katebakesbars.webs.com/nutrition
Oh thanks! I'll update the post!
I'd love to try these out! Especially because I rarely eat breakfast anymore since I just wake up, get ready, and head out to school. Plus, when you said that the raisins in the Sunflower Butter Raisin bars were not too sweet, I just became more interested!
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These bars sound great! Of course the one that I would love to try is the Cardamom Date bar... the one you didn't get to try! I'm so curious about it! The chocolate coffee sounds so good too! Thanks for the review!
My only problem with vegans is the one I worked with. We ordered takeout and I asked for a burrito with steak in it. She got me a burrito with all vegetables... and onions. I get massively sick when I eat onions, like debilitating cramps. Jerk got me sick because she couldn't ask for steak.
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