I love Indian food! In fact, long story, but it was Indian food (and an Indian family) that influenced me to go vegetarian as a 14-year-ol...

For the past couple weeks, I've been following a test version of 80/20 Plants , a soon-to-be-released program designed to help people ea...

I usually blog about vegan food, but lately, I've been throwing in some CBD product reviews too. Because CBD products are awesome (and i...

For the past week and a half, I've been easing into the 80/20 Plants program — a plant-based meal program that encourages you to eat 80...

Some random meals I've had! Earlier this week, the cafe at Crosstown Arts made my favorite thing — Seitan Steak & Cheese ! They usua...

This past Sunday, Paul arranged a kayaking trip down the Harpeth River, right outside Nashville. I made the drive over to Nashville Saturday...

Sooooo I've joined another whole foods meal plan program! Every few months, I like to do a reset to get myself back on track. My goal is...