I've been busy hanging out with my friend Greg this week, who is visiting from Kentucky for the Fourth of July. So I'm just now blog...

I was sent a couple boxes of Jovial Foods Gluten-free Vegan Mac to review, and though I'm not gluten-free, I sometimes prefer the textu...

A while back, I was shopping at Sprouts when I noticed about half the products in the vegan meat section were on closeout sale. While this c...

I'm still catching up on posts of my random eats, so these are all foods I ate a long time ago! Like March! I made this Makai No Chevdo ...

The annual Memphis Vegan Festival was Sunday in Fourth Bluff Park. Our vegan fest, organized by Memphis event planner Cynthia Daniels, isn’t...

I went back home to Arkansas on Friday for an early Father's Day with my parents. First things first, I gave my dad his gifts (a Yeti be...

As I mentioned in my last couple posts, I've been slowly adding carbs back in after doing Phil Maffetone's Two-Week Test with very l...