Last week, I made plans to catch up with some former coworkers, and we decided to check out Tonica — a new Spanish tapas place in the Everg...

Since I started limiting my daily sugar intake, I've been exclusively buying Nutpods creamers for my coffees. Their unsweetened almond-...

Yesterday, I posted about last Saturday's Big Buffalo 50 relay race. I was on a 50K relay team and ran a 6.2-mile loop, along with four ...

Last Saturday, I was on a 50K relay team for the Big Buffalo 50 in Shelby Farms. This is the same race that I ran for my second 50K last fal...

I've been working my way through the snacks I was sent from Bite Society, and the Kiyami's Granola has been a favorite breakfast la...

Imagine Vegan Cafe's dining room has FINALLY reopened. It closed during the early days of the pandemic, and they've been doing take...

I'm in a pretty good place right now with my balance of whole foods and indulgent meals. I go through times when I'm a little too he...