Dementia runs in my family. My grandpa (Pa) had Alzheimer's, and my Granny had dementia. Watching someone suffer from dementia is tough,...

Vegan chicken and spaghetti! But not together. Though that would be delicious too! Here are a few recent meals. I've been on a vegan chi...

I hope you had a lovely Thanksgiving! I sure did, despite the fact that Thanksgiving was a little different this year. Most years, I head to...

Memphis is about to get another totally vegan restaurant! Guru's City Vegan is planning an opening at 209 S. Highland in the next few m...

Last Saturday, I ran the Nashville Rock & Roll Marathon, and after years of trying, I finally crossed the finish line! In 2018, I signed...

Sorry for the lack of posting last week! It was just a busy week. This past weekend, I ran the Nashville Rock & Roll Marathon, and I...

El Mero Taco started as a food truck several years ago, and I was always so excited when they showed up at an event I was going to because ...