tag:blogger.com,1999:blog-2364183667091630765.post1503490574473614877..comments2024-03-28T00:38:56.459-05:00Comments on Vegan Crunk: Smooth MovesBiancahttp://www.blogger.com/profile/11545245728462853370noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-2364183667091630765.post-7667398823823685532010-08-10T10:35:46.867-05:002010-08-10T10:35:46.867-05:00australian australian dating
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Of course, I'm boring and just do st...Looks great! Of course, I'm boring and just do strawberries, ice, soy milk and vanilla. But, I like the oats idea!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-6462821759465021242009-03-12T16:31:00.000-05:002009-03-12T16:31:00.000-05:00YUM! I have a smoothie almost every day for breakf...YUM! I have a smoothie almost every day for breakfast, or for an afternoon snack. That Chai powder sounds great! I'm definitely checking that out.<BR/><BR/>I switch it up all the time with what kind of smoothies I make, but my favorite (right now) is:<BR/><BR/>-Hemp, soy, or almond milk<BR/>-A small handful of strawberries & blueberries (usually frozen, unless it's summer), and a few slices of frozen banana for frothiness & extra sweetness<BR/>-1 Tbsp. flax seed<BR/>-Hemp protein powder<BR/><BR/>Sometimes a few leaves of kale are a nice addition, too! I also love carrots in there... And dates... And blackberries or cherries... And...Jesshttps://www.blogger.com/profile/04422795625379211589noreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-23865122164501157912009-03-12T15:45:00.000-05:002009-03-12T15:45:00.000-05:00your smoothie looks awesome, Bianca! hooray for en...your smoothie looks awesome, Bianca! hooray for enjoying frozen blackberries from over the summer! brilliant! i have some in my freezer as well - think i may have to make a smoothie soon! yay!<BR/><BR/>gonna have to check out that chai latte protein shake powder - it sounds really tasty!<BR/><BR/>my favorite smoothie = young coconut meat + coconut water + date + raw cashews + spinach + banana + agave. mmmmm!jessyhttps://www.blogger.com/profile/01239751125232117374noreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-3740032144877563912009-03-12T15:24:00.000-05:002009-03-12T15:24:00.000-05:00That Chai powder sounds so yum! Arbonne stuff soun...That Chai powder sounds so yum! Arbonne stuff sounds wonderful. I don't really have a recipe - I usually toss in an apple and some spinach if I have some, apple juice, fresh parsley is really good, some ground flax...really whatever I have on hand!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-89862272495257590642009-03-12T15:10:00.000-05:002009-03-12T15:10:00.000-05:00I like throwing pears in smoothies - they're so go...I like throwing pears in smoothies - they're so good. And of course bananas. I don't make smoothies all that often, but every time I do I'm all "Dang, this is delicious."Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-13326151692818546322009-03-12T13:39:00.000-05:002009-03-12T13:39:00.000-05:00my two favs lately are:Choconana1-mejool date1 fro...my two favs lately are:<BR/><BR/>Choconana<BR/>1-mejool date<BR/>1 frozen banana<BR/>3 tspn cacao powder (or coco powder)<BR/>dash of nutmeg<BR/>1/2 cup rice milk (soy milk)<BR/>agave to sweeten it up...<BR/><BR/>blend everything together and its amazing... great for a chocolate fix<BR/><BR/>Young Coconut Shake<BR/>1 young coconut (take the meat out and save the water)<BR/>1 frozen banana<BR/>some frozen mango<BR/>some frozen peaches<BR/><BR/>blend it all together and add the coconut water in there... amazing<BR/><BR/>green smoothies are always good too...i like using vanilla hemp protein powder, kale and vanilla extract.. i usually use peaches, mango, pineapple banana ( i interchange the fruits)Hungry Hungry Dancerhttps://www.blogger.com/profile/10409114571155022218noreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-89647623618211259052009-03-12T12:02:00.000-05:002009-03-12T12:02:00.000-05:00I'm glad you mentioned Arbonne. I've been using i...I'm glad you mentioned Arbonne. I've been using it a long time, and I know it's pricey, but it's sure good stuff. I have lots of family/friends who sell it, so I get lots of free samples and discounts.aTxVegnhttps://www.blogger.com/profile/17949520229934543457noreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-50214755023779844272009-03-12T11:35:00.000-05:002009-03-12T11:35:00.000-05:00Gorgeous looking smoothie. I loved the pic too :) ...Gorgeous looking smoothie. I loved the pic too :) Was it taken by a window or something. Looks very natural :)A_and_Nhttps://www.blogger.com/profile/18397018064204198270noreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-11660756655492067092009-03-12T11:06:00.000-05:002009-03-12T11:06:00.000-05:00Oooh I've never heard of that product line. I'll ...Oooh I've never heard of that product line. I'll have to search it out. I'm obsessed with all things vegan beauty :) Smoothie looks delish! I can't wait for blackberry season....yum yum!Veganissexyhttps://www.blogger.com/profile/09020087641013794036noreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-86375014596921335582009-03-12T10:40:00.000-05:002009-03-12T10:40:00.000-05:00Mmmm, I LOVE smoothies! Our usual is spinach, bana...Mmmm, I LOVE smoothies! Our usual is spinach, banana, strawberries, blueberries, acai, mango, pineapple, chocolate hemp shake, and soymilk. I use frozen fruit, so it has a great consistency.Katyhttps://www.blogger.com/profile/10638165272107560928noreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-55362497383261684032009-03-12T10:06:00.000-05:002009-03-12T10:06:00.000-05:00Oooh the chai powder sounds great!Oooh the chai powder sounds great!Leslie Richmanhttps://www.blogger.com/profile/01247847929212871770noreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-56912395445673543062009-03-12T08:52:00.000-05:002009-03-12T08:52:00.000-05:00i love, love, love smoothies. esp. i the summer wh...i love, love, love smoothies. esp. i the summer when i don't feel like cookin'. my favorite is the pb&j smoothie: frozen banana, strawberries, apple juice, and a couple T of pb. super yummy.Jenhttps://www.blogger.com/profile/13345841269946798281noreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-12778235302840317862009-03-12T07:49:00.000-05:002009-03-12T07:49:00.000-05:00i've been into smoothies a lot more with the weath...i've been into smoothies a lot more with the weather turning. <BR/><BR/>i have a few recipes on my site (and more to come), but my absolute fave is 1 banana, 1 orange, and about a cup of spinach. throw in about 1/4 water and a few ice cubs... tastes like an orange julius to me!miss vhttps://www.blogger.com/profile/04180777638105214212noreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-89941318395916595902009-03-12T07:01:00.000-05:002009-03-12T07:01:00.000-05:00Chai Protein Powder?! I've got to buy this!!!Chai Protein Powder?! I've got to buy this!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-45242084608036642192009-03-12T06:48:00.000-05:002009-03-12T06:48:00.000-05:00I drink 2 protein shakes/smoothies everyday - 1 cu...I drink 2 protein shakes/smoothies everyday - 1 cup unsweetened hempmilk, 1 scoop protein powder (either hemp protein or rice protein), and 1 cup frozen berries).LizNoVeggieGirlhttps://www.blogger.com/profile/00785142908687097216noreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-52120154275330075552009-03-12T01:53:00.000-05:002009-03-12T01:53:00.000-05:00I LOVE smoothies, I can't think of a better wake-m...I LOVE smoothies, I can't think of a better wake-me-up breakfast food.<BR/><BR/>Our typical 'recipe':<BR/><BR/>frozen berries (strawberries, blueberries, blackberries, raspberries)<BR/><BR/>banana<BR/><BR/>handful of baby spinach<BR/><BR/>ground flaxseeds<BR/><BR/>soymilk<BR/><BR/>So simple and always delicious.The Voracious Veganhttps://www.blogger.com/profile/13509936161614394899noreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-68068369364954109292009-03-12T00:58:00.000-05:002009-03-12T00:58:00.000-05:00I'd share a recipe if I had one, but like you, I n...I'd share a recipe if I had one, but like you, I never drink'em. they don't fill me up enough!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2364183667091630765.post-50144461421784899822009-03-12T00:21:00.000-05:002009-03-12T00:21:00.000-05:00Yum! chai is the best. one of the non-vegan tgings...Yum! chai is the best. one of the non-vegan tgings i miss the most is starbucks chai, which has honey in it. i haven't been quite able to reproduce it yet.<BR/><BR/>Bianca, I make the craziest smoothies, they're so out there that i've been thinking i should try to publish a vegan smoothie cookbook! haha<BR/><BR/>one of my favs is 1/2 a small avocado, 1 frozen banana, a handful or 2 of spinach, a cup of honeydew, and a sprig or 2 of mint. add as much water and ice as you want for consistency! it's raw with four sources of green!norahttps://www.blogger.com/profile/08720965882219409273noreply@blogger.com